I like maca root . Why ? Because it is one of the few vitamins, minerals or herbs that have a real and immediate effect. This is perhaps why it is called one of the greatest super foods of all time maca root benefits .
Maca also known as Epidemic eye or Epidemic Peruvian scientists Geeky contains potentiates , amino acids , vitamins , fatty acids , minerals and plant hormones. It is also rich in B vitamins (vitamins for energy) and a source of B-12 vegetables maca root benefits.
Maca is known:
Increases energy
stabilize mood
Regular support and balance hormones
Helps relieve symptoms associated with premenstrual syndrome and menopause
Increases libido
As an adapting ( IE , helps the body adapt to stress and helps to normalize body processes ) , maca can increase your body's resistance to disease, including those with symptoms chronic fatigue by supporting adrenal , pituitary and hypothalamus maca root benefits.
Science proves that Maca improves overall and sexual health (libido )
Italian scientists have found that maca increases the general and sexual well-being in patients with maca root benefits mild erectile dysfunction (ED) . Clinical double-blind study treated 50 men with mild erectile dysfunction. As maca treated patients experienced a significant improvement in physical and social performance maca root benefits. ( Dendrology , April)
A double-blind study in 20 patients suffering from depression at the Massachusetts General Hospital measured the effect of maca on selective serotonin reuptake inhibitors of serotonin sexual dysfunction (Saris) - induced maca root benefits.
They can not invent an easier name? However, they used a low dose (1.5 g / day) and high dose (3.0 g / day). Patients receiving the highest dose showed a significant improvement across the questionnaire experience sexual function. Significantly improved libido maca root benefits . (CNS Neuroscience, Fall 2008)
Finally ...
56 healthy males aged 21 and 56 years old Peruvian subjects received 1500 mg or 3000 mg of maca root , or placebo. Sexual desire (libido ) increased at week 8 use. The levels of serum testosterone and Estrada were not different in men treated with maca than in those treated with placebo (very important). Sexual desire (libido ) increased by 42.2% in the group taking the higher dose maca root benefits. ( Dendrology , December 2002 )
Two impressive revenue
Check out the recipe here . Ice cream is not just for warm weather . Maca root has a warming quality , so it is a good choice for cooler days also . Try this cream Maple maca root benefits .
I could not wait to make my " Maca Man Washoe " , so I took 10 minutes of writing and mixed tremor delightful children . My say I lost my taste buds , so you 'LL have to decide if you like it or not maca root benefits.
8 oz almond milk
Flaked coconut as much as you want maca root benefits (I like coconut)
3 whole organic dates
1-2 tablespoons of china seeds
Seeds 1/4 cup pumpkin maca root benefits ( helps prevent testosterone conversion to Estrada - supposedly)
1 teaspoon of powdered maca root
ice
Mix and enjoy . You can easily add the best protein powder and cocoa (or cacao beans ) , so if you want a drink to complement your workout routine , before or after maca root benefits.
Maca root can be invigorating for some, so start small and take first thing in the morning and evening. Consult your doctor if you have any type of cancer, or are taking prescription drugs or hormone therapy. People with problems of anger management , start small and work your way up maca root benefits.
